/ Serenity Path for leaders Strategic Well-being for Executives

Yoga for everyone, offering a biomechanical perspective on movement, which makes it easier to adapt each pose to each person's individual and physical situation. It is not about achieving the perfect pose, but rather about adapting the pose to the person.

Loto

Our method of Yoga for executives and individuals is designed to help you regain balance, improve your performance, and strengthen your well-being.

Stress and anxiety reduction Improved concentration and mental clarity Strengthened body and posture Improved sleep and energy Stress and anxiety reduction Improved concentration and mental clarity Strengthened body and posture Improved sleep and energy
/ Services

Yoga for Executives and Individuals

Our method of Yoga for executives and individuals is designed to help you regain balance, improve your performance, and strengthen your well-being. Whether in private sessions, small groups, or within your own company, we offer practices tailored to your level and objectives.

Yoga

Yoga for Individuals

Hatha Yoga classes, with a biomechanical approach to adapt to each practitioner’s current physical condition, minimizing the risk of possible injuries.

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Yoga directivos

Yoga for Executives

In today’s landscape, employee well-being is an increasing priority for companies, and the range of corporate yoga classes is broad and varied.

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Yoga
Sobre Mí
/ About Me

A career that understands your challenges

I am an economist with 17 years’ experience as Manager in Retail Banking, Corporate Banking, and Private Banking Clients.

I understand first-hand the demanding efforts and high levels of stress that come with an executive position.

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/ Yoga for Your Professional and Personal Life

Value Proposition

Our sessions for executives are tailored to meet their specific needs:

Yoga

Yoga Adapted to the Individual

We conduct a personalized biomechanical analysis for each executive to adapt the postures and practice to their current physical condition, ensuring optimal and safe results.

Yoga

Total Flexibility

We offer the convenience of online or in-person classes, depending on the executive’s preference and schedule.

Yoga

Tangible Results

The focus is on physical and mental improvement, achieving a profound balance between body and mind. This includes education and postural correction, which is fundamental for executive health, and the development of self-control through learning to concentrate the mind.

For Employees | Well-being for the Team

We extend the benefits of yoga to the entire company with group classes designed for employees. These sessions foster cohesion, reduce stress, and improve the overall working environment, contributing to a healthier and more productive team.

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/ Testimonials

What our clients say

I am an economist with 17 years’ experience as a Director in Retail Banking, Corporate Banking, and Private Banking Clients.

/ Company

When I started yoga classes, I wasn’t too convinced, but after just two weeks, I was feeling such well-being that I’ve decided never to stop.

Javier Gil

/ Individual

Each class with Alejandra is a gift for both body and soul. Her voice conveys peace and serenity. Her way of teaching is warm and caring. She supports and guides you in every posture, teaching you to listen to your body and achieve small milestones every day. Thank you, Álex, because you make “only this moment exist, only this place exists.”

Patricia Becerra

/ Company

Thank you so much, Alejandra, for being such an inspiring and generous teacher. I really enjoy learning yoga with you. At 53 years old, and after too many hours spent sitting in the office, I always appreciate your willingness to adapt the asanas and pranayamas to how our bodies feel in the moment. I leave every class feeling renewed and look forward to the next session to continue experiencing my progress. With your loving yet firm guidance, I am learning to balance my body and mind. So, a thousand thanks for sharing your excellence, knowledge, and skills. Namaste.

Ana Mª de la Parra

/ Contact Me

Do you have any questions or need more information? I’m here to help!

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